Many of our students come to us when they need to rehab an injury. Knees, backs, shoulders, necks – we see it all! The adventurous lifestyle of the average Montanan inevitably leads to injuries. Our instructors are skilled and trained to work with rehabilitating and injury. But most importantly our program reduces the risk the likelihood of them happening, so you can stay on the move.
Sometimes you just need some time to yourself. You’re not going to relieve your stress by stressing about it more or dwelling on it. Taking 2-3 hours each week to focus on your body and still your mind gives you the peace you need to face those challenges with a clear mind and a fresh perspective.