SBG KALISPELL BLOG

When people think of Brazilian jiu jitsu, the Gracie family is one of the first

Maria Howard knows she can handle herself in any situation. At 52 years old, she

At SBG Kalispell, our competitive Judo program trains kids and adults to become disciplined and

Whether you want to lose weight, gain confidence, or improve your performance in the sport

Brazilian jiu jitsu students at SBG Kalispell each have their reasons for training. Most people

Thanks to Steven Segal movies from the 80s and 90s, Aikido is a part of

As a kid growing up in the 80s, Karate became well-known thanks to The Karate

Oftentimes when parents say they are looking for kids Taekwondo programs, what they are really

The Gi versus No Gi debate in Brazilian Jiu Jitsu has gone back and forth

Those looking for Krav Maga classes are on the right track.  More so than ever,