TO GI OR NO GI? HOW WE TRAIN AT SBG KALISPELL
The Gi versus No Gi debate in Brazilian Jiu Jitsu has gone back and forth over the past 10-20 years, especially with 10th Planet and Eddie Bravo bringing No Gi to the forefront of jiu jitsu. If you are training BJJ as a beginner or for self-defense, then training in the Gi is the best […]