THE BEST MARTIAL ART FOR WOMEN’S SELF DEFENSE: BJJ TRAINING AT SBG KALISPELL
Maria Howard knows she can handle herself in any situation. At 52 years old, she started training Brazilian jiu jitsu for the first time when a friend recommended it to her. She enrolled in Coach Leah Taylor’s 12-week Women’s BJJ Foundations class and quickly fell in love with it! She found that jiu jitsu not […]
Is Aikido Good For Self-Defense? Martial Arts at SBG Kalispell
Thanks to Steven Segal movies from the 80s and 90s, Aikido is a part of mainstream culture and has become appealing to many people. When people think of martial arts for fight and self-defense, Aikido often comes to mind. However, like most fight scenes you see in movies and on TV, the martial arts is […]
Is Karate Good For Your Child? Kids Martial Arts at SBG Kalispell
As a kid growing up in the 80s, Karate became well-known thanks to The Karate Kid. With the reboot, Cobra Kai, Karate is once again popular in mainstream culture. Cobra Kai has fans nostalgic for a story and characters that they loved as kids. The downside of Karate is that, like Taekwondo, it relies heavily […]
Is Taekwondo Right For Your Child? Kids Martial Arts art SBG Kalispell
Oftentimes when parents say they are looking for kids Taekwondo programs, what they are really looking for is a kids martial arts program that will teach them respect, discipline, but most of all, self defense, and these parents have the right idea. Now more than ever, children need the confidence, resilience, and grit that helps […]